About – Castle Rock Contouring

Call / Text 720-527-1917

hey there!

I'm Melinda

I have been a certified Integrative Health Coach for several years. My specialization lies in supporting women with Polycystic Ovarian Syndrome (PCOS) mainly remotely. I wanted to start supporting my local community with Red Light Therapy to help liquify fat in the body, work with some pain issues but also provide you with the opportunity to lose weight with a program.

With a deep understanding of the transformative power of nutrition and supplementation, I am committed to helping individuals achieve holistic well-being and embrace their best lives. Through personalized guidance and a comprehensive approach, I aim to empower my clients to understand their bodies, nurture their minds, and make sustainable lifestyle choices. Together, we can embark on a transformative journey towards optimal health and vitality.

Melinda Luke

Certified Health Coach

my journey

Navigating the Road to Health

I started my health journey as a child needing to navigate food as I had quite an inherited cholesterol issue and hormonal condition that was undiagnosed until I was thirty. As soon as I was diagnosed with PCOS I knew I wanted to help other women as research and working on myself was important to me.

I founded a Denver-based MeetUp group for PCOS women. Later, I worked for Insulite Labs talking to women with PCOS worldwide. In 2011 I obtained my certification from the Institute of Integrative Nutrition. I have been a speaker at the Third World Congress for PCOS in 2017 and spoke in front of Congress of Colorado in 2020 for local research. Also supported the first PCOS CON in 2019.

Today I have launched a Metabolic Reset Program to my PCOS community called Stronger Than PCOS. And I’m fortunate to also be able to help my local community with my Metabolic Program, Tailored labs and supplementation when needed, along with sessions of the Red Light Therapy to help to lose inches and support certain pain issues.

my expertise

issues i can help with

Welcome to the world of holistic well-being with Integrative Health Coaching! I am your certified Integrative Health Coach and NLP Practitioner, dedicated to empowering women through a multitude of health challenges. From hormone issues like PCOS to weight management, fertility concerns, mental health matters, and gut health, I am here to provide personalized support tailored to your needs. Here are some of the issues I can help you with:

Hormone issues

Dietary Plans

Supplementation

Fertility issues

Gut health support & recommendations

Weight issues in teens
through menopause

Lab result
Analysis

my services

What I Offer

Contour Light Body Contouring

Integrative Health Coaching

Testimonials

Some Love from Clients

Melinda is so kind and is helping me treat my sciatic nerve pain with her red light technology. I could tell after the second treatment my pain was so much less! Thank you Melinda....It certainly feels great to loose some inches with this process as well! One to one care is so rare these days, so thank you for opening and your services and compassion.

Melinda is professional and friendly and provides a relaxing and comfortable atmosphere. I lost 3.5 inches on my first session and will definitely be going back and I look forward to the benefits provided by contour lighting. JB

Melinda was so nice, she truly cares about what she provides. Besides having a great first session of the red light, i was blown away with her knowledge to get me in the right direction with losing weight. She had so many great recommendations, and i’m certainly considering her 10 week metabolic reset. But right now i’m going to continue the red light sessions, and i was happy to hear i lost 3 inches my first session, so can’t wait for more.

I had a great session for the red light therapy. besides losing 3 and a half inches my first session, I learned it can help with my back pain, so i can’t wait to continue to do more sessions! Melinda was great and i loved her space, she made me really comfortable.

Empower Yourself for a
Healthier Future!

Empower Yourself for a Healthier Future!

Empower yourself with the tools and guidance you need to shape a healthier future. Take the first step by contacting me today to schedule your consultation, and together, we’ll unlock your full potential for lasting well-being and vitality.